Yogami

Yogami is human body folding. Let’s exercise like paper while strengthening our understanding of origami bases. First, we will body fold, then we will paper and napkin fold!

Yogami combines Yoga and Gami. Yoga is a Hindu discipline of mindful body movements for health and relaxation. Gami is part of the word Origami which means folding paper, a Japanese art form. In that word, Ori means fold, and Gami refers to Kami, which is a type of paper to fold. In summary, Yogami exercises are movement illustrating folds flexing one’s bone joints with different body stretches, combining Yoga with the nature of Gami.